Liza Signorino is the owner of Feel Gr8, a small business that provides health and well being.
Liza is a qualified Yoga, Pilates and Zumba instructor and she will keep you fit and balanced.
She is also a massage therapist and Reiki master.
When she was 20yrs old she started travelling to explore newcontinents and cultures. She has had various experiences during her travels that made her grow spiritually. She worked in many industries but inside herself she always wanted to help people and be a healer. She has had different massage courses that have qualified her as a massage therapist. she works with pressure points and shiatsu basics.
In 2001 she came to South Africa for the first time where she started massaging professionally. Since then she realized that this is what satisfied her, after she had healed a few people from chronic pain. In 2003 in Spain she did her Reiki master.
This is her path and to make it even more fulfilling she has decided to share her passion of yoga, becoming a professional teacher. She went to Yoga Vidya Gurukul, in Nashik, India to do her Yoga Teacher training course, learning the traditional Indian yoga and experiencing real Yogic life. She has discovered the benefits of Pilates and in 2009 she decided to qualify as a Stott Pilates Instructor in Port Elizabeth, South Afica.
She realized that the combination of the two disciplines make a perfect “marriage” for the health of each individual. She loves dancing and has danced all her life, from Ballet to Salsa, and when she was in Italy on holiday, she had the opportunity to attend the Zumba Instructors course.
Teaching Zumba gave her the opportunity to still enjoy her dancing and sharing the fun and benefit with her students. Liza lives in Chintsa East where she offers classes and she also teaches in Chinta West and Glen Eden, East London, South Africa.
She offers private classes, Zumba parties and Yoga retreats.